What it Feels Like to be Awake to Your True Nature
Awakening to your true nature is an extraordinary experience, a profound shift from the perception of separation to a clear, […]
Tag: mindfulness
How Direct Experience Quiets the Mind…Immediately
Direct experience is the practice of fully engaging with one of your physical senses to bring immediate stillness to the mind. By placing your complete awareness on a sense such as sight, sound, touch, taste, or smell, you can transcend the incessant mental chatter and become fully present.
Navigating New Territory Post-Awakening
Navigating New Territory Post-Awakening: Mental Realm (Part 1 of 4 part series) Awakening directly impacts us mentally, emotionally, spiritually and […]
How to Abide in our Natural State When Feeling Anxious?
How to Abide in our Natural State When Feeling Anxious? Sahaja Nishta is Sanskrit for the “natural state” and found […]
What is the Body’s Role During Awakening?
What is the Body’s Role During Awakening? In many non-dual teachings and the direct path, we are taught that since […]
Is Immediate Realization of Our True Nature Possible?
Is immediate realization of our true Nature Being possible? As hard as it is for some to believe, you can […]