Welcome Friend,

As a spiritual activist, Jungian practitioner and author, I recognize we are living in a time of great change environmentally, politically and spiritually. Tending to the internal and external stressors in life necessitates tending to our bodies, mind, heart and soul. I invite you to peruse my site for scientifically-proven practices which will support your journey from mindful living to managing anxiety, to the neuroscience of women’s leadership. 

Please feel free to sign up for e-updates on future classes, webinars, speaking engagements and conferences. And don’t forget to check out my blog spot. 

Many, many thanks for taking time to expand your awareness on this amazing journey  we are on together in this fragile and precious moment in time.